Mums and Bubs Yoga and Pregnancy Yoga at the Lismore Birth House (combined class) and Pre and Post-Natal Massage at the Lismore Birth House

Held Tuesday mornings at 10:30, onward

Testimonials: “Mums & bubs yoga helps my baby sleep better. I’m currently in the middles of one of these classes and cannot recommend them more! Very nurturing and with a yummy, healthy snack and chat afterwards.”  -Cat  

Laura’s massage was the best one I’ve ever had and doing yoga with her was the best decision I have made for myself and my baby during my pregnancy. It definitely contributed to my healing labour after a difficult one the first time around.-Shantele  

“My 8 month old baby boy and I attended Laura’s yoga classes at The Birth House, Lismore for 3 consecutive Thursdays. We really enjoyed our time in Laura’s space. It was so inviting, warm and nurturing. Mums and Bubs are welcome to do anything necessary to meet the needs of bub throughout the duration of the class and the class is easily adapted for accommodating any eventuality with respect and understanding.  Laura had me mesmerised at her ability to yoga so effortlessly whilst being in the 3rd trimester of pregnancy with her 2nd child, it is a testament to her professionalism and passion for yoga for Mums and Babies. Directly after practicing yoga it was always so homely and comforting to share a cup of tea and homemade goodies that were a beautiful touch.  It really does take a village to raise a child and it is nice to build your village with Laura, she’s such a beautiful and genuine person. I will miss my Thursday sessions with her and so will you once you have shared that space with her.”  -Melanie

Mum’s Circle ~ Sun March 21 in our yurt in Modanville

Are you looking for more time to be present with yourself and to connect with other like-minded mums? Give yourself a chance to fill up your cup and heal through sharing and listening.  We’ll do some yoga & meditation. Share how you are doing in partners and in the circle (whether it be about being a parent or anything else in your life), + learn tips  & resources from the Aware Parenting perspective. If possible make it child-free (babies are welcome).