Are you looking for more time to be present with yourself and to connect with other like-minded mums? Give yourself a chance to fill up your cup and heal through sharing and listening. We’ll do some yoga & meditation. Share how you are doing in partners and in the circle (whether it be about being a parent or anything else in your life), + learn tips & resources from the Aware Parenting perspective. If possible make it child-free (babies are welcome).
