Mum’s Yoga is held every Wednesday morning from 9:30-10:30 at Dynamic Yoga Rainbow Region (142 Keen St) in Lismore. Come join us tomorrow or any other Wednesday. Drop-ins welcome.
Quiet the mind, strengthen the body and soothe the soul while our little ones play and join in ☺. Yoga feeds peace, balance and tranquility. As mums nurture and strengthen themselves the benefits ripple and the children soak in the energy of relaxation. Please join for some peace and love for you and your little ones. $15/class or ***$30/3 classes new special ***
I also offer massage for $50/hr.
I am a certified Massage therapist, yoga instructor and Ayurveda lifestyle consultant.